Purpose
Personalized mind training allows the Athlete to explore areas of their untamed skill in a way that they master the act of re-training the mind to meet the body's exact action that guarantees results. With changing seasons and shifting goals, the thoroughly prepared Athlete is ready to be true to themselves and admit, "I feel prepared"!
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Top athletes adopt the winner's mentality to discover their significant mind maps. Rehearsing and making stronger associations that favor a calm approach amidst a touch-challenged space - is about creating a trusting mindset. Our memory helps make us who we are. From fondly recollecting childhood events to remembering where we left our keys, memory plays a vital role in every aspect of our lives. It gives us a sense of self and makes up for a continual life experience. It's easy to think about memory as a mental filing cabinet storing away billions of information until we need them.
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Mind training provides the required mental skill sets to bring self-awareness such that an athlete may repeatedly choose to re-train their mind-body relationship to attain perfection. Thereby, as they learn to control their thoughts, they maximise their chances for success in their sport.
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An athlete undergoes much training to activate the brain on all levels to strengthen all unconscious processes responsible for excellence. Once the Athlete learns to quieten his mind, the unconscious processes mimic movements that are more likely to produce satisfying results. As newer insights develop, the Athlete reconstructs his mental approach, so any new perspective has little chance of showing up during play.
About Radhika Kawlra Singh
Radhika Kawlra singh
Pro Athlete / Olympic Mind Trainer
Radhika Kawlra Singh has studied the workings of the subconscious mind in depth and detail over two decades. She has been practicing as a licensed therapist since the year 2000. Besides training top-level Indian Olympic Athletes to create the necessary change required to meet individual goals for four consecutive Olympic Games - she has continued to work with others to enable them to be better equipped. The skill set initiated in session with the client helps them deal with various psychosomatic illnesses. It reduces the physical manifestation of physical symptoms that medicine has not penetrated enough to influence change. The tools utilized by her address the innermost layers of the athlete's mental, emotional, physical, and spiritual states of being. These enable the mind-body connection to trigger a measurable shift in thinking, behaving, and acting. Hypnotherapy, Hypnosis, Sports Hypnosis, NLP, Suggestibility, Observation sciences, Emotional tapping techniques, and Regression work related to Psychotherapy makes up the basic foundation of the method utilized by her. By employing Principles of Developmental, Cognitive, Social, and Educational Psychology, Aspects of Clinical Psychology, and varied Healing Modalities, personalized mind tools are created to enable a holistic transformation required by all.
